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I stopped and smelt the roses, and this is how I felt

Episode #11

We live in one of the most beautiful and green countries in the world, so why don’t we get out enough?

Okay, we all know that life takes over and work and relationships become the priority over our general happiness. So I took time to stop, breathe and take in our beautiful backyard.

How did it make me feel? And did it dramatically increase my mental health? Find out!

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